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Southern Style Sweet Potato Bake

Lynnsrecipes's picture
A traditional dish that is sometimes served with a Thanksgiving meal. This is made with canned Yams, but you can use fresh sweet potatoes
Ingredients
  Canned yams 29 Ounce, drained and mashed
  Brown sugar 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Ground cinnamon 1 Teaspoon
  Ground nutmeg 1⁄2 Teaspoon
  Melted butter 1 Tablespoon
  Cream 1⁄4 Cup (4 tbs)
  Marshmallows 16 Large
Directions

Preheat oven to 350°. Blend mashed yams with brown sugar, salt, cinnamon, nutmeg, butter and cream. Cut 6 marshmallows in half and mix with the yams. Turn into greased baking dish. Top with remaining marshmallows. Bake at 350° for 20 minutes or until mixture is puffy and marshmallows are delicately browned on top.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Sweet Potato
Restriction: 
High Fiber, Low Cholesterol
Interest: 
Healthy
Occasion: 
Thanksgiving
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 164 Calories from Fat 2

% Daily Value*

Total Fat 0.24 g0.37%

Saturated Fat 0.17 g0.83%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 353.1 mg14.7%

Total Carbohydrates 38 g12.6%

Dietary Fiber 7.1 g28.5%

Sugars 11.3 g

Protein 3 g6.5%

Vitamin A 0.1% Vitamin C 0.11%

Calcium 1.4% Iron 0.69%

*Based on a 2000 Calorie diet

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Southern Style Sweet Potato Bake Recipe Video