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Old Fashioned Coleslaw

Blender.Splendor's picture
Ingredients
  Cabbage 4 Cup (64 tbs), sliced
  Green onions 4 , chopped into 1-inch slices (5 Inch Length Each)
  Carrots 1 , peeled and sliced
  Green pepper 1⁄2 , diced
  Cold water 4 Cup (64 tbs)
  Vinegar 1⁄3 Cup (5.33 tbs)
  Salad oil 1⁄3 Cup (5.33 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Celery seed 1⁄2 Teaspoon
  Parsley sprigs 2 (Without Stems)
Directions

MAKING
1) Into the blender, fill upto 2/3 with cabbage, onions, carrots and green pepper.
2) Cover with enough cold water.
3) Use the Chop blade. Run the blender for about 5 seconds.
4) Strain the mixture.
5) Repeat the process till all the vegetables have been blended and drained.
6) Transfer the drained veggies into a bowl and chill.
7) Into the blender, add vinegar, salad oil, sugar, salt, celery seeds and parsley.
8) Using the Crumb blade, mince the parsley fine in about 5 seconds.

SERVING
9) Drizzle the dressing over the vegetables. Give the mixture a good stir.
10) Serve the coleslaw immmediately after plating.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Preparation Time: 
10 Minutes
Servings: 
6

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 167 Calories from Fat 112

% Daily Value*

Total Fat 13 g19.4%

Saturated Fat 0.61 g3.1%

Trans Fat 0.2 g

Cholesterol 0 mg

Sodium 346.7 mg14.4%

Total Carbohydrates 13 g4.4%

Dietary Fiber 2 g8%

Sugars 10.8 g

Protein 1 g2.1%

Vitamin A 42.9% Vitamin C 53.3%

Calcium 4.2% Iron 3.7%

*Based on a 2000 Calorie diet

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Old Fashioned Coleslaw Recipe