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Frosty Pina Colada

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Ingredients
  Fresh coconut 1
  Milk 1 Cup (16 tbs), scalded
  Ice 1 Cup (16 tbs), crushed
  Pineapple juice 1⁄4 Cup (4 tbs)
  Light rum 3 Ounce
  Sugar 2 Tablespoon, powdered
Directions

GETTING READY
1. Puncture coconut from its eyes; drain and reserve liquid.
2. Preheat oven to 350° Fahrenheit.
3. Place the coconut in preheated oven for 20 minutes.
4. Using a hammer, hit warm coconut and remove shell; using a blunt knife, remove remaining shell if any.
5. Cut unpared coconut into small chunks.

MAKING
6. In a blender jar, put together all ingredients; gradually add ice and process until smooth.
7. Using a strainer, strain mixture.

SERVING
8. Into a tall glass, pour and serve.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Beverage
Method: 
Blending
Drink: 
Cocktail
Interest: 
Holiday, Everyday, Healthy
Restriction: 
Vegetarian
Ingredient: 
Coconut
Cook Time: 
5 Minutes
Servings: 
1

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Your rating: None
4.12143
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1887 Calories from Fat 1179

% Daily Value*

Total Fat 140 g215.9%

Saturated Fat 122.1 g610.5%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 183.9 mg7.7%

Total Carbohydrates 110 g36.8%

Dietary Fiber 35.9 g143.4%

Sugars 72.8 g

Protein 21 g41.4%

Vitamin A 4.7% Vitamin C 67.5%

Calcium 32.7% Iron 55.3%

*Based on a 2000 Calorie diet

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Frosty Pina Colada Recipe