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Dijon and Honey Grilled Pork Tenderloin

ChefBinks's picture
Ingredients
  Pork tenderloin 2 Pound
  Honey 1⁄8 Cup (2 tbs)
  Dijon mustard 1⁄2 Cup (8 tbs)
  Chili powder 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
Directions

GETTING READY
1. Pre heat the grill and lightly oil grill grate.

MAKING
2. In a large resealable plastic bag place the meat.
3. In a medium bowl, mix together honey, dijon mustard, chili powder and salt.
4. Pour marinade over tenderloins, seal and refrigerate for at least 4 hours.
5. Remove meat from marinade, discard liquid and grill for 15 to 25 minutes or to desired doneness.

SERVING
6. Serve with garnish as desired.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
BBQnGrill
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Pork Tenderloin
Restriction: 
High Protein, Low Carb
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Servings: 
4

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Average: 3.5 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 310 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.3%

Saturated Fat 2.7 g13.6%

Trans Fat 0.1 g

Cholesterol 147.4 mg49.1%

Sodium 242.7 mg10.1%

Total Carbohydrates 8 g2.8%

Dietary Fiber 0.32 g1.3%

Sugars 7.7 g

Protein 47 g94.6%

Vitamin A 1.9% Vitamin C 0.41%

Calcium 1.5% Iron 12.7%

*Based on a 2000 Calorie diet

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Dijon And Honey Grilled Pork Tenderloin Recipe Video