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Beef Stew With Apples And White Wine

creative.chef's picture
Ingredients
  Lean beef 2 1⁄2 Pound, cut into 1-inch cubes
  Vegetable oil/Olive oil 2 Tablespoon
  Garlic 2 Clove (10 gm)
  Carrots 2 Medium, cut into 1-inch cubes
  Onions 2 Medium, cut into wedges
  Salt 1 Teaspoon
  Dry white wine 3⁄4 Cup (12 tbs)
  Apple cider 3⁄4 Cup (12 tbs)
  Apples 2 Medium, peeled, cored, and cut into 1-inch cubes
  All-purpose flour 1⁄4 Cup (4 tbs), mixed to a paste, in 1/4 cup cold water
  Water 1⁄4 Cup (4 tbs), mixed with flour
Directions

GETTING READY
1) In a non-stick pan, heat oil and brown the beef in it.
2) Transfer the meat in slow cooker along with garlic, carrots, onions, salt, and wine.

MAKING
3) Stream the cider in non-stick pan, heat and stir to remove the browned bits.
4) Pour cider over the meat in the slow cooker.
5) Put the lid on and simmer for 5 hours.
6) Stir in apples and simmer for 3 hours more.
7) Spoon ¼ cup of gravy from cooker into a saucepan.
8) Stir the flour-water paste, in the gravy.
9) Simmer the gravy, stirring constantly, until mixture boils and thickens.
10) Pour the gravy mixture into meat and vegetables.
11) Cook for 2 minutes and remove from the heat.

SERVING
12) Serve hot over the bed of rice garnished with chopped parsley if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Servings: 
6

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3.95
Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 449 Calories from Fat 154

% Daily Value*

Total Fat 17 g26.4%

Saturated Fat 5.6 g28.2%

Trans Fat 0 g

Cholesterol 79.4 mg26.5%

Sodium 451.2 mg18.8%

Total Carbohydrates 24 g8.1%

Dietary Fiber 3.1 g12.3%

Sugars 12.8 g

Protein 43 g85.6%

Vitamin A 68.5% Vitamin C 15.1%

Calcium 8.5% Iron 21%

*Based on a 2000 Calorie diet

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Beef Stew With Apples And White Wine Recipe