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Carrot Whole Wheat Popovers

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Ingredients
  Eggs 2
  Whole wheat flour 3⁄4 Cup (12 tbs)
  All-purpose flour 1⁄4 Cup (4 tbs)
  Skim milk 1 Cup (16 tbs)
  Salt 1⁄8 Teaspoon
  Carrots 1⁄3 Cup (5.33 tbs), shredded
  Vegetable cooking spray 1
Directions

GETTING READY
1. Preheat the oven to 475°F.
2. Combining first 6 ingredients in container of an electric blender process until smooth.
3. Coat six (6-ounce) custard cups with cooking spray.

MAKING
4. Place cups in the preheated oven for 3 minutes.
5. Remove from oven, fill two-thirds full with batter.
6. Bake at 475°F for 20 minutes, reduce heat to 350°F and bake 25 minutes.

SERVING
7. Serve hot as beverage or teatime snacks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Snack
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Carrot
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes

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