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Goat Cheese Salad with Barbeque Fig Sauce

RespectYourTaste's picture
This goat cheese salad can be served as light and healthy lunch or as a side for a more lavish spread.
  Goat cheese 1 Cup (16 tbs)
  Olive oil 1 Teaspoon
  Barbeque figs sauce 1⁄2 Cup (8 tbs)
  Arugula leaves/Mixed greens 1⁄2 Cup (8 tbs)
  Sliced red onion 1⁄2 (Thin Slices)
  Salt and pepper blend To Taste
  Croutons 200 Gram

• Put the goat cheese in the freezer for 10 minutes before you cut it.
• Place the greens on a serving plate and spread on some croutons.
• Slice the cheese and place it on top of the salad, then sprinkle some Salt & Pepper Blend.
• Put 1 tsp of Barbeque Figs sauce on each piece of cheese.
• Add the sliced red onion, pour some olive oil on top and serve. Enjoy!

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
10 Minutes
Are you fond of goat cheese and looking forward to make something with goat cheese? Here is a video that says it all. The chef in the video makes a simple yet unusual goat cheese salad recipe with plenty of arugula leaves or mixed greens. Watch this superb video and make a salad for a lavish spread.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 264 Calories from Fat 92

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 5.7 g28.7%

Trans Fat 0 g

Cholesterol 21.9 mg7.3%

Sodium 379.1 mg15.8%

Total Carbohydrates 32 g10.5%

Dietary Fiber 2.9 g11.7%

Sugars 4.1 g

Protein 10 g20.7%

Vitamin A 8.1% Vitamin C 0.47%

Calcium 25% Iron 11.1%

*Based on a 2000 Calorie diet

Goat Cheese Salad With Barbeque Fig Sauce Recipe Video