You are here

Chicken and Vegetables Stew

RespectYourTaste's picture
Respect Your Taste with Chef Sam. Cooking with love in another excellent cooking demo with Olio & Spices products. For more recipes and videos, please visit
  Potatoes 5 , peeled, cut into fourths
  Onions 3 , peeled, cut into fourths
  Garlic bulbs 2 , broken into cloves
  Carrots 2 , chopped
  Green zucchini 2 , sliced
  Pears 3
  Chicken 1 , cut into 8 pieces
  Lemon & mint chili sauce 1 Bottle (1 l)
  Chicken stock 3 Cup (48 tbs)
  Salt and pepper 2 Teaspoon
  Ketchup 2 Tablespoon
  Extra virgin olive oil 2 Teaspoon

• Spread olive oil on the surface of the pot, and layer the potatoes and onions, with the garlic cloves in between.
• Then put in the carrots and zucchinis and finally place the chicken.
• In a bowl, mix 1 tsp of Salt & Pepper Blend, 3 cups of chicken stock and the Lemon & Mint Chili sauce.
• Pour on the stew.
• For an added touch, cut 2-3 pears into fourths and place on top of the chicken.
• Smear the chicken with ketchup and put it in the oven for half an hour on 390 degrees.
• After that reduce it to 300 degrees for another two hours.

Recipe Summary

Difficulty Level: 
Preparation Time: 
15 Minutes
Cook Time: 
150 Minutes
Ready In: 
165 Minutes
Tired of making the same old chicken stew? Try this refreshingly new recipe for a very different yet delicious chicken stew!
For those who are bored with the same old chicken stew? Here is an excellent video to make a refreshingly new recipe for an absolutely delicious chicken stew! So just watch this video and make this unique stew that would surely turn out to be impressive!

Rate It

Your rating: None
Average: 4.2 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 589 Calories from Fat 212

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 6.4 g31.9%

Trans Fat 0 g

Cholesterol 128.3 mg42.8%

Sodium 1279.8 mg53.3%

Total Carbohydrates 48 g16.1%

Dietary Fiber 7.5 g29.9%

Sugars 14.8 g

Protein 46 g91%

Vitamin A 65.9% Vitamin C 78.9%

Calcium 6.9% Iron 21.3%

*Based on a 2000 Calorie diet


Chicken And Vegetables Stew Recipe Video