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Tomato Beef Stew

Ingredients
  Cubed beef 1 Pound
  Seasoned flour 2 Tablespoon
  Shortening 2 Tablespoon
  Condensed tomato soup 10 3⁄4 Ounce
  Water 120 Milliliter (1 Soup Can)
  Whole white onions 6 Small
  Carrots 6 Small, halved
  Potatoes 3 , quartered
  Whole thyme 1⁄4 Teaspoon
Directions

GETTING READY
1) Dredge the beef cubes, thoroughly with the seasoned flour.

MAKING
2) In a large heavy pan, saute the beef in shortening, until browned.
3) Stir in the tomato soup and water; blend thoroughly.
4) Cover and simmer over a low heat, stirring occasionally for 1 1/2 hours.
5) Then stir in the onions, carrots, potatoes and thyme.
6) Cover and cook, stirring occasionally for 1 hour, or until the vegetables are tender.
7) Then uncover and cook further, to get a desired consistency.

SERVING
8) Serve the Tomato Beef Stew immediately on serving plates.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Beef
Preparation Time: 
15 Minutes
Cook Time: 
160 Minutes
Ready In: 
175 Minutes
Servings: 
4

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 589 Calories from Fat 193

% Daily Value*

Total Fat 22 g33.3%

Saturated Fat 7.3 g36.4%

Trans Fat 1 g

Cholesterol 70.3 mg23.4%

Sodium 395.7 mg16.5%

Total Carbohydrates 70 g23.3%

Dietary Fiber 9.6 g38.6%

Sugars 19.5 g

Protein 31 g62.2%

Vitamin A 256% Vitamin C 87.8%

Calcium 9.7% Iron 26%

*Based on a 2000 Calorie diet

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Tomato Beef Stew Recipe