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Fruit Slaw

Salad.Dominion's picture
What can be more healthy and satisfying than this Fruit Slaw! Try out this easily made recipe for your own homemade Fruit Slaw and continue being healthy!
Ingredients
  Oranges 3 Medium
  Shredded cabbage 4 Cup (64 tbs)
  Pineapple 1⁄3 Cup (5.33 tbs), drained
  Green pepper 1⁄2 Cup (8 tbs), chopped
  Mayonnaise 1⁄4 Cup (4 tbs)
  Pineapple juice 1 Tablespoon
  Salt 1⁄2 Teaspoon
Directions

Peel and section oranges.
Add cabbage, pineapple, green pepper and toss together.
Combine mayonnaise, pineapple juice and salt and mix with the salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Interest: 
Party
Servings: 
6

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Your rating: None
4.1
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 128 Calories from Fat 67

% Daily Value*

Total Fat 7 g11.5%

Saturated Fat 0.7 g3.5%

Trans Fat 0 g

Cholesterol 6.5 mg2.2%

Sodium 212.9 mg8.9%

Total Carbohydrates 15 g5.1%

Dietary Fiber 3.7 g14.8%

Sugars 11.3 g

Protein 1 g2.8%

Vitamin A 6% Vitamin C 122%

Calcium 6.1% Iron 2.1%

*Based on a 2000 Calorie diet

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Fruit Slaw Recipe