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Hawaiian Seafood Kabobs

Chef.Jim.Manzi's picture
Ingredients
  Canned pineapple chunks 13 1⁄2 Ounce, drained (1 Can)
  Green onion pieces 24 (1 1/2 Inches Each)
  Prawns 24 , shelled, leave tails on
  Halibut 3⁄4 Pound, cut in 1-inch cubes
  Flour 1 Cup (16 tbs) (As Required)
  Egg whites 3
  Salt 3⁄4 Teaspoon
  Monosodium glutamate 1⁄2 Teaspoon
  Cooking oil 2 Cup (32 tbs) (As Required For Deep Frying)
  Cucumber 1 , cut into boats (As Required)
  Pineapple barbecue sauce 1 Tablespoon (As Required)
Directions

GETTING READY
1. In a wet bamboo skewer, thread two of each of pineapple chunks, green onion pieces, prawns, and halibut cubes.
2. In a bowl, beat egg whites with salt and monosodium glutamate until foamy.
3. Dip the skewers in flour and then dip in beaten egg whites.

MAKING
4. In a wok, heat oil until the temp is 375 F.
5. Deep fry the skewer until lightly browned.
6. Remove the skewers and drain on absorbent paper.

SERVING
7. Serve the fried steak in Cucumber Boats with Pineapple Barbecue Sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Deep Fried
Interest: 
Holiday, Party
Ingredient: 
Seafood
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
12

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Your rating: None
4.44
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 217 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.7%

Saturated Fat 1.5 g7.4%

Trans Fat 0 g

Cholesterol 177 mg59%

Sodium 529.4 mg22.1%

Total Carbohydrates 14 g4.8%

Dietary Fiber 1.5 g6%

Sugars 4.5 g

Protein 22 g43.3%

Vitamin A 19.8% Vitamin C 18.8%

Calcium 2% Iron 6.6%

*Based on a 2000 Calorie diet

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Hawaiian Seafood Kabobs Recipe