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Creole Sauce

Diet.Chef's picture
Ingredients
  Vegetable oil 2 Teaspoon
  Onion 1⁄2 Cup (8 tbs), diced
  Garlic 1 Clove (5 gm), minced
  Green bell pepper 1 Cup (16 tbs), diced
  Mushrooms 1 Cup (16 tbs), sliced
  Celery 1⁄2 Cup (8 tbs), chopped
  Canned tomatoes 1 Cup (16 tbs), drained
  Canned plum tomatoes 1 Cup (16 tbs), drained and chopped, reserve the liquid
  Beef broth 3⁄4 Cup (12 tbs)
  Bay leaf 1
  Parsley 1 Tablespoon, chopped
  Fresh parsley 1 Tablespoon, chopped
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
Directions

MAKING
1) Heat the oil in a 1 ½-quart saucepan.
2) Add the garlic and onion and sauté till the onion has tendered.
3) Add the mushrooms, green pepper and celery. Saute for another 5 minutes.
4) Add the tomatoes as well as the reserved liquid along with the broth and bay leaf.
5) Cover the pan and gently simmer the mixture for about 20 minutes, occasionally stirring.
6) Add the salt, pepper and parsley and stir well.

SERVING
7) Serve as preferred after removing the bay leaf.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes

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