|Water||1 1⁄2 Cup (24 tbs)|
|Cornmeal||1⁄3 Cup (5.33 tbs)|
|Molasses||1⁄3 Cup (5.33 tbs)|
|Shortening||1 1⁄2 Tablespoon|
|Lukewarm water||1⁄4 Cup (4 tbs)|
|All purpose flour||4 1⁄4 Cup (68 tbs)|
1)In a saucepan, Bring water and salt to a boil; stir in cornmeal, molasses and shortening.
2)Let it cool to lukewarm.
3)In a small bowl, dissolve yeast and add it into cornmeal mixture.
4)Add flour and mix with spoon until stiff. Knead until smooth.
5)Allow it to rise in warm place for 1 hour and 30 minutes. Punch down.
6)Take a greased pan and put the dough in it.
7)Let it rise for 45 minutes or until doubled.
8)Bake at 375 degrees for 40 to 45 minutes.
9)Serve Anadama bread with main course.
Calories 665 Calories from Fat 65
% Daily Value*
Total Fat 7 g11.5%
Saturated Fat 1.7 g8.4%
Trans Fat 0.7 g
Cholesterol 0 mg
Sodium 503.6 mg21%
Total Carbohydrates 133 g44.3%
Dietary Fiber 4.7 g18.8%
Sugars 16 g
Protein 15 g29.9%
Vitamin A 0.01% Vitamin C 0%
Calcium 7.9% Iron 44.5%
*Based on a 2000 Calorie diet