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Healthy Coleslaw

BusyButHealthy's picture
Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic B.B.Q. side dish, Coleslaw.
Ingredients
  Cabbage mix 397 Gram (1 Bag)
  Pear 1 , chopped
  Dried cranberries 3 Tablespoon (1 Pack, Craisins)
  Walnuts 1⁄4 Cup (4 tbs), chopped
  Fat free yogurt 1⁄4 Cup (4 tbs) (Regular / Greek)
  Low fat mayonnaise 1⁄4 Cup (4 tbs)
  Apple cider vinegar/Red wine vinegar 1⁄4 Cup (4 tbs)
  Honey 1 Tablespoon
Directions

In
a large bowl, mix together cabbage mix, chopped pear, walnuts &
cranberries. In a separate small bowl, mix together the dressing
ingredients (yogurt, mayo, vinegar & honey) and whisk until
blended. Pour dressing over coleslaw and mix well. Serve immediately.
If you are serving later, add the chopped walnuts at the last minute so
they don’t get soggy.

Recipe Summary

Cuisine: 
American
Preparation Time: 
8 Minutes
Servings: 
5
Story
Nutrition (per 1 cup serving) Calories: 137 Fat: 5.3g Carbs: 21g Fiber: 3.5g Sugars: 11g Protein: 2.7g
Subtitle: 
Coleslaw

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1 Comment

Cami's picture
HI I really like the way you present your videos...and recipe ideas. I just found you while searching for healthy recipies for my family. Thank you for helping us to make healthy recipies even though we don't have lots of time! Cami