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Ham Sticks Hawaiian

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Ingredients
  Canned pineapple chunks 13 Ounce (1 Can)
  Honey 4 Tablespoon
  Soy sauce 2 Tablespoon
  Lemon juice 2 Teaspoon
  Vegetable oil 2 Teaspoon
  Cooked cubed ham 24 (One-Inch Cubes)
  Green pepper 1 , seeded and cut into squares
Directions

MAKING
1. Drain pineapple and collect the syrup in a bowl.
2. In a cup mix 4 tablespoons pineapple syrup with honey, soy sauce, lemon juice and vegetable oil.
3. Onto 8 small skewers thread ham, pineapple chunks and green-pepper squares alternately, dividing evenly.
4. On a broiler rack, place brushing lightly with honey mixture.
5. Broil 4 to 6 inches from heat for 5 minutes, turn and brush again with honey mixture.
6. Broil for 5 minutes longer such that hot and lightly browned.

SERVING
7. To serve on a bed of buttered hot rice or noodles arrange 2 kebabs each if you wish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Ham
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
8

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Your rating: None
4.0375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 2110 Calories from Fat 1203

% Daily Value*

Total Fat 133 g205.2%

Saturated Fat 48.7 g243.5%

Trans Fat 0 g

Cholesterol 705 mg235%

Sodium 666.1 mg27.8%

Total Carbohydrates 13 g4.5%

Dietary Fiber 0.75 g3%

Sugars 11.6 g

Protein 202 g403.3%

Vitamin A 2.9% Vitamin C 29.9%

Calcium 10.8% Iron 43%

*Based on a 2000 Calorie diet

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Ham Sticks Hawaiian Recipe