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Hawaiian Rice

Diet.Chef's picture
Ingredients
  Canned fat free chicken broth 13 3⁄4 Ounce, divided (1 Can, Health Valley)
  Long grain brown rice 3⁄4 Cup (12 tbs)
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Chopped celery 1⁄4 Cup (4 tbs)
  Canned crushed pineapple in juice 1⁄4 Cup (4 tbs), drained
  Honey 1 Tablespoon
  Apple cider vinegar 1 Tablespoon
  White pepper 1 Dash
  Finely chopped green onion 1⁄2 Cup (8 tbs)
Directions

MAKING
1) In a medium saucepan, over high heat, allow 1 1/2 cups of broth to come to a boil.
2) Stir in rice and then lower heat, covering the saucepan so that rice bubbles gently.
3) Simmer for 50 minutes until rice becomes soft and absorbs liquid.
4) In the meantime, in a small skillet, over medium high heat, heat 1-2 tablespoons broth and sauté green pepper and celery in it for 5-7 minutes until softened.
5) Mix sautéed green pepper and celery, drained pineapple, honey, vinegar and white pepper with rice and cook for 2-3 minutes over medium high heat.
6) Take off from heat and add in green onions.

SERVING
7) Serve at once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Simmering
Ingredient: 
Rice, Pineapple
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes
Servings: 
2

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