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Pacific Coleslaw

Fondue.Chef's picture
Ingredients
  Finely shredded cabbage 3 Cup (48 tbs)
  Diced celery 1⁄4 Cup (4 tbs)
  Diced red capsicum 1⁄4 Cup (4 tbs)
  Canned pineapple pieces 1⁄4 Cup (4 tbs), drained
  Orange 1 , cut into sections
  Grapes 1⁄4 Cup (4 tbs), seeded and peeled
  French dressing 1⁄2 Cup (8 tbs)
Directions

MAKING
1. In a bowl chill cabbage well and mix with celery, capsicum, pineapple, orange and grapes.
2. Let it chill again until needed.

SERVING
3. To serve pour French Dressing over the salad and toss lightly.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Oceanian
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegan, Vegetarian
Ingredient: 
Cabbage
Interest: 
Healthy
Preparation Time: 
35 Minutes
Servings: 
4

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4.26
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 198 Calories from Fat 130

% Daily Value*

Total Fat 15 g22.7%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 287.8 mg12%

Total Carbohydrates 17 g5.8%

Dietary Fiber 2.8 g11.4%

Sugars 14.2 g

Protein 1 g3%

Vitamin A 7.7% Vitamin C 86.1%

Calcium 5.1% Iron 3.6%

*Based on a 2000 Calorie diet

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Pacific Coleslaw Recipe