Hawaiian Pancake Roll-ups
|All purpose flour||2 Cup (32 tbs), sifted|
|Sugar||1⁄4 Cup (4 tbs)|
|Baking powder||1 Teaspoon|
|Shortening||1⁄4 Cup (4 tbs)|
|Lemon rind||1 Teaspoon, grated|
|Eggs||4 , well beaten|
|Milk||2 Cup (32 tbs)|
|Brown sugar||1 Cup (16 tbs), firmly packed|
|Unsweetened pineapple juice||1 Cup (16 tbs)|
|Lemon juice||1 Tablespoon|
|Crushed pineapple||1 Can (10 oz)|
1)In a mixing bowl, sift together flour, sugar, baking powder and salt.
2)Cut in shortening and add lemon rind.
3)In a bowl, mix beaten eggs and milk and add to dry ingredients, mixing until smooth.
4)In a saucepan, mix brown sugar and cornstarch.
5)Fold in pineapple juice, and butter and boil about 3 minutes.
6)Add lemon juice and keep syrup hot.
7)Take a greased griddle and pour batter into it and spread out batter as thin as possible.
8)Turn when bubbles appear on the surface and edges of pancake are dry, and brown the other side.
9)Spread top of pancake with crushed pineapple and roll up quickly.
10)Serve immediately with the hot sauce.
Calories 334 Calories from Fat 89
% Daily Value*
Total Fat 10 g15.5%
Saturated Fat 3.6 g17.8%
Trans Fat 0.7 g
Cholesterol 92.3 mg30.8%
Sodium 280.9 mg11.7%
Total Carbohydrates 56 g18.7%
Dietary Fiber 1 g4.2%
Sugars 34.1 g
Protein 7 g13.8%
Vitamin A 3.7% Vitamin C 25.5%
Calcium 10.7% Iron 9.4%
*Based on a 2000 Calorie diet