Breakfast In A Glass
|Cold skim milk||1 Cup (16 tbs) (Ice Cold)|
|99% fat free cottage cheese||1⁄4 Cup (4 tbs)|
|Juice packed unsweetened peach pieces||8 Ounce, chilled or partly frozen (1 Can)|
1. Using a covered blender, blend all the ingredients.
2. Serve in tall glasses with ice cubes, if desired.
Restriction:Lacto Ovo Vegetarian
Preparation Time:25 Minutes