|Cooking oil||2 Tablespoon|
|Green pepper||1 Medium (or red pepper)|
|Spanish onion||1 Medium|
|Potato||6 Small (preferably little red ones)|
|Salt||1 Teaspoon (seasoning to taste)|
|Pepper||1⁄2 Teaspoon (to taste)|
1. Start by boiling the potatoes till a toothpick or knife goes in smoothly. (7-10 min)
2. Cook bacon on a sheet tray in the oven at 400 degrees for 10 minutes.
3. When done drain and save bacon fat in a cup and put bacon on a paper towel to soak up the extra fat.
4. Peel and slice 1 half onion into strips.
5. Clean, core and slice one half green pepper into strips.
6. Heat sauté pan or skillet on stove at medium high heat.
7. Add bacon fat as cooking oil and then peppers and onions.
8. Cook peppers and onions until transparent.
9. Cut cooked potatoes into quarters and add to pan with peppers and onions.
10. Season potato and pepper mix with seasoning salt and pepper to taste.
11. Coarsely chop bacon and add to the pan.
12. Whip 8 eggs with a fork in a separate bowl and then add to the pan.
13. Stir continuously until the eggs are scrambled to your liking and serve.
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Calories 1080 Calories from Fat 536
% Daily Value*
Total Fat 61 g94.1%
Saturated Fat 17.8 g88.9%
Trans Fat 0 g
Cholesterol 804.4 mg268.1%
Sodium 2377.5 mg99.1%
Total Carbohydrates 91 g30.3%
Dietary Fiber 12.2 g48.7%
Sugars 10.8 g
Protein 48 g96.7%
Vitamin A 22.9% Vitamin C 249.2%
Calcium 17.5% Iron 38.5%
*Based on a 2000 Calorie diet