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Diet Waldorf Salad

Diet.Chef's picture
Ingredients
  Red apples 3 , cored and diced
  Salt 1⁄8 Teaspoon
  Diet mayonnaise 5 Tablespoon
  Low fat plain yogurt 5 Tablespoon
  Diced celery 2 Cup (32 tbs)
  Raisins 4 Tablespoon
Directions

MAKING
1. In a bowl, combine all the ingredients barring the raisins and chill for a few hours

SERVING
2. Sprinkle raisins on top and serve

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Apple
Interest: 
Healthy
Preparation Time: 
10 Minutes
Servings: 
4

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Your rating: None
4.11842
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 184 Calories from Fat 52

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 0.91 g4.6%

Trans Fat 0 g

Cholesterol 5.1 mg1.7%

Sodium 250.1 mg10.4%

Total Carbohydrates 33 g11.1%

Dietary Fiber 4.2 g16.9%

Sugars 23 g

Protein 2 g4.3%

Vitamin A 6.8% Vitamin C 12.5%

Calcium 7.3% Iron 3.1%

*Based on a 2000 Calorie diet

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Diet Waldorf Salad Recipe