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Boston Bread

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Anonymous (not verified)
This delicious and filling Boston bread is made yummy with seedless raisins. A great day to start off your day fit and fine!
  Flour 1 Cup (16 tbs)
  Mealie meal 1 Cup (16 tbs)
  Butter 2 Tablespoon
  Buttermilk 1 1⁄2 Cup (24 tbs)
  Seedless raisins 1⁄2 Cup (8 tbs)
  Wholemeal 1 Cup (16 tbs)
  Soda bicarbonate 2 Teaspoon
  Syrup 3⁄4 Cup (12 tbs)
  Salt 1 Pinch

Heat syrup and butter and add salt.
Mix meals and add raisins.
Stir warm syrup and butter into milk and blend with the dry ingredients.
(The Bi-carb.
should be mixed with the dry ingredients).
Fill greased tins two-thirds full.
Cover with greaseproof paper and then the lids.
Steam for 2% hrs.
Remove cover and bake till dry.
Turn onto wire rack and allow to cool.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3220 Calories from Fat 327

% Daily Value*

Total Fat 37 g57.3%

Saturated Fat 16.8 g84%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 3205.3 mg133.6%

Total Carbohydrates 673 g224.4%

Dietary Fiber 22.6 g90.3%

Sugars 54.2 g

Protein 64 g128.3%

Vitamin A 15.2% Vitamin C 3.4%

Calcium 17.6% Iron 80.5%

*Based on a 2000 Calorie diet

Boston Bread Recipe