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Simple Hawaiian Chicken

Ingredients
  Pineapple chunks 1 Can (10 oz), drained
  Pineapple juice 1 Cup (16 tbs)
  Soy sauce 1 Cup (16 tbs)
  Garlic 2 Teaspoon, chopped
  Chicken legs and thighs 4 Pound
  Frying oil 2 Cup (32 tbs) (For Deep Frying)
Directions

Mix all ingredients, except chicken.
Marinate the chicken with mixture for 24 hours.
Fry the legs and thighs lightly brown then layer pieces in a baking dish.
Thicken the marinate with cornstarch and pour over chicken.
Add pineapple chunks and bake.
Cover with foil and bake at 350 degrees for 1 1/2 hours.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
350 Minutes
Cook Time: 
90 Minutes
Ready In: 
440 Minutes
Servings: 
6

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Nutrition Rank

Nutrition Facts

Serving size

Calories 682 Calories from Fat 415

% Daily Value*

Total Fat 47 g72.9%

Saturated Fat 12 g59.9%

Trans Fat 0 g

Cholesterol 200 mg66.7%

Sodium 3410.1 mg142.1%

Total Carbohydrates 18 g6%

Dietary Fiber 0.46 g1.8%

Sugars 13.9 g

Protein 46 g91.2%

Vitamin A 5.4% Vitamin C 49.2%

Calcium 1.7% Iron 20.2%

*Based on a 2000 Calorie diet

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Simple Hawaiian Chicken Recipe