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Boston Wholemeal Bread

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Anonymous (not verified)
Ingredients
  Wholemeal 1 Cup (16 tbs)
  Sugar 2 Tablespoon
  Soda bicarbonate 1 Teaspoon
  Sour milk 1⁄2 Cup (8 tbs)
  Bran 1 Cup (16 tbs) (breakfast bran)
  Flour 2 Cup (32 tbs)
  Salt 1 Pinch
  Sultanas 1 Cup (16 tbs)
  Black treacle 1 Tablespoon
Directions

Mix dry ingredients well* Add the sultanas.
Beat sour milk and treacle together and mix into dry ingredients.
Half-fill greased tins.
Cover and steam for 21/2-hrs.

Recipe Summary

Cuisine: 
American
Method: 
Baked
Dish: 
Bread
Restriction: 
Vegetarian

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3.969445
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2382 Calories from Fat 154

% Daily Value*

Total Fat 18 g27.7%

Saturated Fat 6 g30.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1805.9 mg75.2%

Total Carbohydrates 532 g177.5%

Dietary Fiber 43.7 g174.8%

Sugars 155 g

Protein 75 g150.8%

Vitamin A 0.2% Vitamin C 10%

Calcium 65.5% Iron 154.9%

*Based on a 2000 Calorie diet

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Boston Wholemeal Bread Recipe