|Confectioners sugar||1⁄4 Cup (4 tbs)|
Cut unpeeled pineapple from top to bottom into 6 wedges.
Remove center core from each piece.
Loosen fruit from skin but leave fruit in skin.
Cut fruit lengthwise through center and crosswise several times making wedges.
Sprinkle with confectioners' sugar.
Place two orange sections and sprig of mint in the center cut of each serving.
Calories 163 Calories from Fat 2
% Daily Value*
Total Fat 0.2 g0.31%
Saturated Fat 0.02 g0.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9.8 mg0.4%
Total Carbohydrates 42 g13.9%
Dietary Fiber 2.3 g9.2%
Sugars 32.3 g
Protein 0.91 g1.8%
Vitamin A 3.9% Vitamin C 121.5%
Calcium 2.6% Iron 3.1%
*Based on a 2000 Calorie diet