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Chicken Hawaiian

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Ingredients
  Broiler fryers 4 1⁄2 Pound (3 Whole, 1 1/2 Pound Each)
  Onion 1 Small, chopped to make 1/2 cup
  Soy sauce 1⁄4 Cup (4 tbs)
  Water 1 1⁄2 Cup (24 tbs)
  Canned dietetic pack pineapple slices 6 (From A 1 Pound, 4 Ounce Can)
  Chopped parsley 2 Tablespoon
Directions

Arrange split chickens, skin side down, in a large shallow baking pan.
Mix onion, soy sauce, and water in a small bowl; pour over chicken.
Bake in moderate oven (350 degrees) 45 minutes; turn chicken; bake, basting several times with soy mixture in pan, 45 minutes longer or until richly browned and tender.
Drain pineapple slices well on paper toweling; roll edge of each in chopped parsley.
Serve with chicken.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
45 Minutes
Ready In: 
60 Minutes
Servings: 
6

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4.09412
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 843 Calories from Fat 463

% Daily Value*

Total Fat 51 g78.9%

Saturated Fat 14.7 g73.4%

Trans Fat 0 g

Cholesterol 255.1 mg85%

Sodium 851.2 mg35.5%

Total Carbohydrates 27 g9.2%

Dietary Fiber 1.7 g6.6%

Sugars 23.4 g

Protein 64 g128.6%

Vitamin A 18% Vitamin C 43.9%

Calcium 5.1% Iron 20.1%

*Based on a 2000 Calorie diet

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Chicken Hawaiian Recipe