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Salad of Endive and Boston Lettuce with Pear and Goat Cheese

Diet.Guru's picture
Ingredients
  Walnut pieces 1 1⁄2 Ounce (1/4 Cup)
  Extra virgin olive oil 2 Teaspoon
  White wine vinegar 1⁄2 Tablespoon
  Dijon mustard 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Boston lettuce 2 Cup (32 tbs), torn in pieces
  Radicchio 1⁄2 Cup (8 tbs), torn in pieces
  Belgian endive heart 1 , cut crosswise into 12-inch slices
  Bartlett pear 1⁄2 Small, halved lengthwise, cored, and thinly sliced crosswise to make 1/2 cup
  Goat cheese log 2 Ounce, crumbled to make 1/4 cup
  Pepper To Taste
Directions

1. Toast walnuts in a small dry skillet over medium-low heat, shaking pan frequently, until fragrant, about 5 minutes. Let cool, then chop.
2. Whisk oil, vinegar, mustard, and salt in a medium salad bowl. Add lettuces and pear and toss to coat. Add nuts and goat cheese, season with pepper to taste, and toss again.serve as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Cheese
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 733 Calories from Fat 530

% Daily Value*

Total Fat 59 g91.1%

Saturated Fat 17 g84.9%

Trans Fat 0 g

Cholesterol 59.5 mg19.8%

Sodium 701.3 mg29.2%

Total Carbohydrates 25 g8.5%

Dietary Fiber 9 g36.1%

Sugars 12.5 g

Protein 27 g54.4%

Vitamin A 96.7% Vitamin C 9.9%

Calcium 58.3% Iron 23.1%

*Based on a 2000 Calorie diet

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Salad Of Endive And Boston Lettuce With Pear And Goat Cheese Recipe