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Creole Fish Soup

chef.alexande's picture
Ingredients
  Onions 4 Medium, chopped
  Garlic bulbs 4 , chopped
  Olive oil 3⁄4 Cup (12 tbs)
  Irish potatoes 2 Medium, chopped
  Carrots 4 Medium, chopped
  Ripe tomatoes 3 Medium, chopped
  Chopped fresh herbs 1 Tablespoon (Such As Thyme, Tarragon, And Bay Leaf, Adjust Quantity As Per Taste)
  Tomato paste 4 Cup (64 tbs)
  Fish bones/Small whole fish 8 Pound
  Water 1 1⁄2 Gallon
  Powdered fish base 6 Tablespoon
  Tabasco 2 Teaspoon
  Ground black pepper 2 Teaspoon
  Pernod 1⁄4 Cup (4 tbs)
  Salt To Taste
Directions

MAKING
1)In a large stock pot, heat some oil and saute garlic and onion.
2)Add in potato, tomato, carrot, fosh bones, tomato paste and simmer for 5 to 10 minutes continuously stirring.
3)Now add in water, base, fish base, Tabasco and pepper. Continue to simmer for about 60 minutes over reduced heat.
4)Take through the food mill and then continue to simmer.
5)Add in Pernod and season according to taste.

SERVING
6)Serve piping hot.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Dish: 
Soup
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes

Rate It

Your rating: None
4.275
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3662 Calories from Fat 1754

% Daily Value*

Total Fat 198 g305%

Saturated Fat 31.3 g156.5%

Trans Fat 0 g

Cholesterol 36.3 mg12.1%

Sodium 8323.4 mg346.8%

Total Carbohydrates 325 g108.4%

Dietary Fiber 67.3 g269.1%

Sugars 168.1 g

Protein 142 g283.9%

Vitamin A 1172.4% Vitamin C 586.9%

Calcium 90.2% Iron 199.6%

*Based on a 2000 Calorie diet

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Creole Fish Soup Recipe