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Red Hot Slaw

Diet.Chef's picture
Ingredients
  Red cabbage 1⁄2 Small
  Carrot 1 Large
  Red skinned apples 2
  Lemon juice 1 Tablespoon
  Red onion 1 Medium
  Reduced fat cheddar cheese 3 1⁄2 Ounce, grated (100 Gram)
  Red chili strips 2
  Carrot strips 2
  Reduced calorie mayonnaise 3 Tablespoon
  Low fat natural yogurt 3 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Paprika 1 Teaspoon
  Chili powder 2 Teaspoon
  Cayenne pepper 1 Pinch
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) Halve, core and finely shred the red cabbage. Peel and roughly grate or finely shred the carrot.
2) In a large bowl, combine the red cabbage and the carrot.
3) Core and dice the apples, toss in the lemon juice and stir into the cabbage and carrot.
4) Peel the onion and finely shred or grate . Then stir into the cabbage mixture alongwith the cheese.
5) In a small bowl, combine the mayonnaise, yogurt, garlic, paprika and chilli powder and season well.
6) Toss the vegetables in the dressing and mix well. Cover and place in the refrigerator for an hour.

SERVING
7) Garnish with red chilli and carrot strips and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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