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Hawaiian Sweet Sour Ham

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Ingredients
  Cooked julienned ham 2 Cup (32 tbs)
  Canned pineapple tidbits 9 Ounce (1 Cup Or 1 Can)
  Brown sugar 2 Tablespoon
  Cornstarch 1 1⁄2 Tablespoon
  Monosodium glutamate 1 Teaspoon
  Vinegar 4 Teaspoon
  Prepared mustard 2 Teaspoon
  Water 3⁄4 Cup (12 tbs)
  Green pepper 1 , cut into strips
  Cooked rice 2 Cup (32 tbs)
Directions

Brown ham in small amount hot fat.
Drain pineapple, reserving syrup.
Mix next 5 ingredients; stir in syrup and water; add to skillet.
Cook and stir till mixture thickens.
Cover; simmer 10 minutes.
Add pineapple tidbits and green pepper strips; simmer 5 to 8 minutes.
Salt to taste.
Serve with hot cooked rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Ham
Interest: 
Gourmet
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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4.04737
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2170 Calories from Fat 774

% Daily Value*

Total Fat 86 g132.2%

Saturated Fat 31.4 g156.9%

Trans Fat 0 g

Cholesterol 451.2 mg150.4%

Sodium 1944.6 mg81%

Total Carbohydrates 199 g66.3%

Dietary Fiber 6.7 g26.7%

Sugars 72 g

Protein 139 g278.8%

Vitamin A 12.2% Vitamin C 203.7%

Calcium 10% Iron 60.2%

*Based on a 2000 Calorie diet

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Hawaiian Sweet Sour Ham Recipe