Southern Fried Chicken with Cream Gravy
|Frying chicken||1 , cut up|
|All purpose flour||155 Gram|
|Salt||1 1⁄2 Teaspoon|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Shortening||1⁄4 Cup (4 tbs)|
|Milk||2 Cup (32 tbs)|
Wash chicken and dry on absorbent paper.
Roll in 1/2 cup flour seasoned with salt and pepper.
Melt butter and shortening in skillet.
Add chicken and brown quickly on all sides.
Reduce heat, cover, and continue cooking for 25 minutes, or until tender, turning occasionally.
Remove cover during last 10 minutes of cooking.
Drain on absorbent paper and arrange on hot platter.
To make gravy, drain off all but 2 tablespoons fat.
Add 2 tablespoons flour and the milk and cook until thickened, stirring constantly.
Season to taste.
Serving size: Complete recipe
Calories 4383 Calories from Fat 2698
% Daily Value*
Total Fat 301 g463.8%
Saturated Fat 104.2 g521.2%
Trans Fat 6.7 g
Cholesterol 1103.6 mg367.9%
Sodium 4006.8 mg166.9%
Total Carbohydrates 142 g47.5%
Dietary Fiber 4.3 g17.2%
Sugars 24.3 g
Protein 264 g527.4%
Vitamin A 72.3% Vitamin C 33.3%
Calcium 68.7% Iron 103.6%
*Based on a 2000 Calorie diet