You are here

Louisiana Creole Roast

Heart.Foods's picture
Ingredients
  Lean beef roast 3 Pound, well trimmed
  Oil 2 Tablespoon
  Pepper 1⁄2 Teaspoon
  Onion 1 , cut into rings
  Chopped celery 1⁄2 Cup (8 tbs)
  Green pepper 1⁄2 , cut into rings
  Canned low sodium tomatoes 32 Ounce (2 Cans Of 16 Ounce Each, Undrained)
Directions

1. Brown meat in oil in large pan or Dutch oven.
2. Season with pepper. Add onion rings, celery, and green pepper, stirring until tender.
3. Add tomatoes and cover. Simmer for 1 1/2 to 2 hours until tender or bake in a 325°F oven.
4. Remove fat from drippings and thicken for gravy, if desired.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Beef

Rate It

Your rating: None
4.2
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2519 Calories from Fat 1041

% Daily Value*

Total Fat 116 g178.5%

Saturated Fat 39.6 g197.9%

Trans Fat 0 g

Cholesterol 571.5 mg190.5%

Sodium 962.2 mg40.1%

Total Carbohydrates 48 g15.9%

Dietary Fiber 11.9 g47.6%

Sugars 30.6 g

Protein 306 g611%

Vitamin A 11% Vitamin C 120.5%

Calcium 44.4% Iron 126.2%

*Based on a 2000 Calorie diet

0 Comments

Louisiana Creole Roast Recipe