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Brunswick Stew

Global.Potpourri's picture
Ingredients
  Ready to cook broiler fryer chicken 3 Pound, cut up
  Water 6 Cup (96 tbs)
  Salt 1 Teaspoon
  Dried rosemary 1⁄2 Teaspoon, crushed
  Bay leaf 1
  Frozen lima beans 10 Ounce (1 package)
  Canned tomatoes 1 Pound (2 cups, 1 can)
  Onion 1 Large, chopped for 1 cup
  Diced potatoes 2 Cup (32 tbs)
  Canned okra 1 Pound, drained, cut (1 can)
  Canned cream style corn 8 3⁄4 Ounce (1 can)
  Sugar 1 Tablespoon
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

Place chicken in Dutch oven.
Add next 4 ingredients.
Cover and simmer (do not boil) till tender, about 1 hour.
Remove chicken from broth.
Cool and remove meat from bones.
Add remaining ingredients, except chicken, to broth; cover and simmer 1 hour.
Add cut up chicken.
Heat mixture.
Remove bay leaf.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Chicken
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
120 Minutes
Ready In: 
125 Minutes

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4.36875
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4032 Calories from Fat 1896

% Daily Value*

Total Fat 211 g324%

Saturated Fat 59.9 g299.4%

Trans Fat 0 g

Cholesterol 1020.5 mg340.2%

Sodium 7203.8 mg300.2%

Total Carbohydrates 241 g80.4%

Dietary Fiber 44.2 g176.7%

Sugars 48.2 g

Protein 300 g599.9%

Vitamin A 158.6% Vitamin C 354.5%

Calcium 75.5% Iron 185.1%

*Based on a 2000 Calorie diet

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Brunswick Stew Recipe