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Shrimp Gumbo With Tomato

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Ingredients
  Shelled shrimp 1 Pound (fresh or frozen)
  Chopped celery 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm), minced
  Cooking oil 2 Tablespoon
  Canned tomatoes 16 Ounce (1 can)
  Sliced okra/1 package, 10 ounce frozen, cut okra 2 Cup (32 tbs) (fresh)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Bay leaves 2
  Bottled hot pepper sauce 1 Dash
  Water 1⁄2 Cup (8 tbs)
  Hot cooked rice 2 Cup (32 tbs)
Directions

Thaw frozen shrimp.
In heavy skillet cook celery, onion, and garlic in hot oil till tender. (Electric skillet 300°.)
Add tomatoes, okra, salt, pepper, bay leaves, and hot pepper sauce.
Reduce heat (220°).
Cover; simmer 10 minutes.
Add shrimp; cook 10 to 15 minutes more.
Remove bay leaves.
If thinner consistency is desired, add 1/2 cup water; heat through.
Serve in soup bowls with hot cooked rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Shrimp
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 390 Calories from Fat 90

% Daily Value*

Total Fat 10 g15.7%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 172.4 mg57.5%

Sodium 824.5 mg34.4%

Total Carbohydrates 46 g15.5%

Dietary Fiber 5.8 g23.1%

Sugars 2.1 g

Protein 29 g58.7%

Vitamin A 27.9% Vitamin C 54.3%

Calcium 18.5% Iron 36.9%

*Based on a 2000 Calorie diet

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Shrimp Gumbo With Tomato Recipe