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Easy Shrimp Creole

fast.cook's picture
Ingredients
  Whole tomatoes 16 Ounce (1 Can)
  Onion 1 Medium, chopped
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Bay leaf 1 Medium
  Fresh shrimp 1 Pound, shelled and deveined
Directions

Combine all ingredients except shrimp in 1 1/2-qt casserole, breaking up tomatoes with spoon; cover.
Microwave at High 8 to 12 minutes, or sauce is bubbly, stirring once.
Stir in shrimp; cover.
Microwave at High 3 to 5 minutes, or until shrimp are just opaque, stirring once or twice.
Do not overcook.
Let stand 3 to 5 minutes.
Remove bay leaf.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Shrimp
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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4.273335
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 658 Calories from Fat 85

% Daily Value*

Total Fat 10 g14.7%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 689.4 mg229.8%

Sodium 1718.6 mg71.6%

Total Carbohydrates 44 g14.5%

Dietary Fiber 10.1 g40.6%

Sugars 20.9 g

Protein 99 g197.7%

Vitamin A 108% Vitamin C 140%

Calcium 34.4% Iron 74.3%

*Based on a 2000 Calorie diet

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Easy Shrimp Creole Recipe