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Beef Stew with Plums

Tummy.Tucker's picture
  Honey 2 Tablespoon (This Can Be Cut In Half)
  Plums 2 Pound, washed (About 12 Large)
  Dry red wine 1 Cup (16 tbs)
  Beef stew 2 Pound, cut in to 1 1/2-inch chunks (Chuck / Round)
  Butter 2 Tablespoon
  Oil 3 Tablespoon
  Onions 3 Medium, sliced
  Ground allspice 1 Teaspoon
  Wine vinegar 2 Tablespoon
  Yogurt/Sour cream 1 Cup (16 tbs)
  Cornstarch 2 Tablespoon
  Cold water 1⁄4 Cup (4 tbs)
  Salt To Taste

Add honey to plums and cook them in the wine until tender (approximately 5 minutes).
Drain, reserving the liquid.
When cool, remove pits from plums.
Brown beef chunks in butter and oil.
Lift out and place in ovenproof casserole or crockery pot.
Using the same pan and adding more oil if necessary, saute onions until tender.
Add them to the meat.
Using the reserved wine and plum liquid, clean out any brown bits left in pan and pour over meat.
Stir in allspice and wine vinegar, blending well. (If using crockery pot, omit the following steps and continue with method.)
Bake casserole, covered, in preheated oven for 1 1/2 hours or until beef is tender.
Fifteen minutes before serving, stir in the yogurt or sour cream, thicken gravy with cornstarch dissolved in water if desired, salt to taste and top casserole with plums.
Continue to cook, covered, 15 minutes longer.

Recipe Summary

Difficulty Level: 
Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2848 Calories from Fat 1026

% Daily Value*

Total Fat 115 g177.2%

Saturated Fat 38.2 g190.9%

Trans Fat 0 g

Cholesterol 239.3 mg79.8%

Sodium 4161 mg173.4%

Total Carbohydrates 325 g108.5%

Dietary Fiber 33.3 g133.4%

Sugars 168.5 g

Protein 83 g166.6%

Vitamin A 344.7% Vitamin C 237.1%

Calcium 59.4% Iron 52.9%

*Based on a 2000 Calorie diet

Beef Stew With Plums Recipe