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Vegetable Strata

Global.Platter's picture
Ingredients
  Chopped broccoli 3⁄4 Cup (12 tbs) (Fresh)
  White bread slices 2 Ounce, cubed (2 Slices, 1 Ounce Each)
  Butter flavored vegetable cooking spray 1
  Low fat jarlsberg cheese 2 Ounce, shredded (1/2 Cup)
  Coarsely shredded carrot 2 Tablespoon
  Chopped sweet red pepper 1 Tablespoon, chopped
  Chopped green onion 1 Tablespoon
  Low fat milk 3⁄4 Cup (12 tbs)
  Egg substitute 1⁄2 Cup (8 tbs)
  Dry mustard 1⁄4 Teaspoon
  Hot sauce 1⁄4 Teaspoon
  Low sodium worcestershire sauce 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Salt 1 Dash
Directions

Arrange broccoli in a vegetable steamer over boiling water.
Cover and steam 3 minutes or until crisp-tender.
Set aside.
Place bread cubes in a 1-quart casserole coated with cooking spray; sprinkle with cheese.
Top with broccoli, carrot, red pepper, and green onions.
Combine milk and remaining ingredients in a small bowl, stirring well; pour over broccoli mixture.
Cover and chill 8 hours.
Remove from refrigerator, and let stand, covered, at room temperature 30 minutes.
Bake, uncovered, at 350° for 40 minutes or until set.
Let stand 10 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy
Cook Time: 
40 Minutes

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