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Maryland Crab Bake

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  Chopped celery 1 Cup (16 tbs)
  Chopped green pepper 1 Cup (16 tbs)
  Chopped onion 1 Cup (16 tbs)
  Butter/Margarine 3 Tablespoon
  Mayonnaise 1 Cup (16 tbs)
  Hard-cooked eggs 4 , chopped
  Crabmeat 12 Ounce, drained and flaked (2 Packages, 6 Ounce Each, Canned Or Frozen, Thawed)
  Worcestershire sauce 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Buttery cracker crumbs 1 Cup (16 tbs)
  Butter/Margarine 2 Tablespoon, melted
  Paprika 1 Dash

Set Power Select at HIGH.
In 2-quart casserole dish, combine celery, green pepper, onion and 3 tablespoons butter.
Heat, covered, 4 to 5 minutes or until vegetables are tender, stirring once.
Stir in mayonnaise, eggs, crab, Worcestershire, pepper and salt.
Set Power Select at MEDIUM.
Heat, covered, 6 to 7 minutes or until heated through, stirring twice.
Combine cracker crumbs, melted butter and paprika; sprinkle over casserole.
Let stand 5 minutes before serving.

Recipe Summary

Difficulty Level: 
Main Dish
Holiday, Party

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4227 Calories from Fat 3006

% Daily Value*

Total Fat 338 g520.7%

Saturated Fat 100.3 g501.5%

Trans Fat 0 g

Cholesterol 1619.4 mg539.8%

Sodium 6146.6 mg256.1%

Total Carbohydrates 170 g56.6%

Dietary Fiber 7.1 g28.5%

Sugars 40.7 g

Protein 113 g226.3%

Vitamin A 88.4% Vitamin C 329.8%

Calcium 60.1% Iron 22.8%

*Based on a 2000 Calorie diet

Maryland Crab Bake Recipe