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Hawaiian Veal

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  Veal 1 Pound, cut into 1 inch cubes (For Stew)
  Beef bouillon 1 1⁄2 Cup (24 tbs)
  Chopped fresh parsley 1 Tablespoon
  Dill seed 1⁄4 Teaspoon
  Pineapple 1⁄2 Medium, pared, cored and diced
  Sliced mushrooms 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon, dissolved in 1 tablespoon water
  Cooked enriched rice 1 Cup (16 tbs)
  Salt To Taste
  Pepper To Taste

Brown veal cubes in a preheated nonstick skillet.
Transfer to a medium saucepan.
Add bouillon, parsley, dill seed, salt, and pepper.
Cover and simmer over low heat about 40 minutes or until veal is very tender.
Add water if necessary to keep veal barely covered.
Add pineapple and mushrooms; cover and simmer about 5 minutes or until mushrooms are cooked.
Add cornstarch and cook, stirring constantly, until thickened.
Serve over rice.
Divide evenly.

Recipe Summary

Stir Fried

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Average: 4.4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1261 Calories from Fat 391

% Daily Value*

Total Fat 44 g67.4%

Saturated Fat 18.2 g90.8%

Trans Fat 0 g

Cholesterol 360 mg120%

Sodium 1973.2 mg82.2%

Total Carbohydrates 120 g39.9%

Dietary Fiber 8.6 g34.2%

Sugars 49.6 g

Protein 95 g190.2%

Vitamin A 31.1% Vitamin C 432%

Calcium 20.7% Iron 18.2%

*Based on a 2000 Calorie diet


Hawaiian Veal Recipe