|Chicken quarters||4 (Preferably Use Quarters)|
|Onions||2 Medium, peeled and sliced|
|Canned pineapple slices||12 Ounce, drained, reserving juice|
|Chicken stock||8 Fluid Ounce|
|Worcestershire sauce||2 Tablespoon|
|Nutmeg||1 1⁄4 Pinch (Or A Good Pinch)|
|Frozen runner beans||4 Ounce (1 Package)|
Wipe chicken quarters and dust with flour, with salt and pepper added.
Brown quarters and onions in melted butter.
Remove and place in casserole.
Blend flour with a little water.
Make up pineapple juice to 1 pint with stock.
Bring to the boil and pour over flour.
Return to saucepan with Worcestershire sauce, sugar, nutmeg.
Add salt and pepper, simmer for 3-4 min.
Pour sauce over chicken quarters, cover and cook in oven for 25 min.
Add pineapple slices, cut in half, and beans, and continue cooking for 15 min more.