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Crawfish A La Creole

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Ingredients
  Butter/Margarine 2 Tablespoon
  All purpose flour 2 Tablespoon
  Chopped onion 1 Cup (16 tbs)
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Tomatoes 2 , chopped to make about 2 cup
  Snipped parsley 1 Tablespoon
  Garlic 2 Clove (10 gm), minced
  Salt 3⁄4 Teaspoon
  Dried thyme leaves 1⁄2 Teaspoon, crushed
  Bay leaf 1
  Live crawfish/1 pound cooked, shelled shrimp 6 Pound, cooked, shelled for about 1 pound meat
  Bottled hot pepper sauce 1⁄4 Cup (4 tbs)
  Hot cooked rice 1 1⁄4 Cup (20 tbs)
Directions

In skillet melt butter; blend in flour and cook till lightly browned. (Electric skillet 250°.)
Add onion and green pepper; cook till tender but not brown.
Add tomatoes, parsley, garlic, salt, thyme, bay leaf, and 1/4 cup water.
Cover and simmer 45 minutes.
Stir in crawfish and heat through, about 10 minutes.
Season with hot pepper sauce.
Serve over rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Seafood
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
55 Minutes
Ready In: 
60 Minutes
Servings: 
4

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Your rating: None
4.08
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 725 Calories from Fat 117

% Daily Value*

Total Fat 13 g20.2%

Saturated Fat 5.1 g25.3%

Trans Fat 0 g

Cholesterol 791.9 mg264%

Sodium 770.9 mg32.1%

Total Carbohydrates 32 g10.8%

Dietary Fiber 2.7 g10.7%

Sugars 4.2 g

Protein 113 g225.1%

Vitamin A 31% Vitamin C 72.2%

Calcium 23.1% Iron 47.3%

*Based on a 2000 Calorie diet

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Crawfish A La Creole Recipe