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3-Meats Brunswick Stew

  Baking hen 6 Pound
  Stew beef 2 1⁄2 Pound
  Pork roast 2 1⁄2 Pound (Fresh Pork Roast)
  Dried lima beans 1 Pound
  Onions 5 Pound
  Potatoes 10 Pound
  Tomatoes 2 Quart
  Tomato soup 2 Pint
  Margarine 1⁄2 Pound
  Tomato paste 1 Can (10 oz)
  Red pepper pod To Taste
  Salt To Taste
  Pepper To Taste

Boil the hen, the stew beef and the pork roast separately in water to cover, then chop.
Reserve the broth.
Soak the beans in water to cover overnight, then drain.
Cook the beans in meat broth to cover until just tender.
Peel the onions and potatoes and cut in cubes.
Combine the chopped meats, the vegetables and remaining ingredients in a large kettle and bring to a boil.
Pack in quart jars.
Skim the fat off the reserved broth and bring to a boil.
Fill the jars with broth to within 1 inch of the tops.
Place lids and rings on the jars and process at 10 pounds pressure for 1 hour and 30 minutes.

Recipe Summary

Main Dish
Preparation Time: 
90 Minutes

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 229 Calories from Fat 88

% Daily Value*

Total Fat 10 g15.2%

Saturated Fat 2.8 g14%

Trans Fat 0 g

Cholesterol 44.8 mg14.9%

Sodium 136.1 mg5.7%

Total Carbohydrates 19 g6.4%

Dietary Fiber 2.8 g11.4%

Sugars 3.7 g

Protein 16 g32.7%

Vitamin A 9.3% Vitamin C 35.7%

Calcium 3.6% Iron 10.8%

*Based on a 2000 Calorie diet

3-Meats Brunswick Stew Recipe