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Tasty Hawaiian Pockets

Diet.Chef's picture
Ingredients
  Wholemeal pocket breads 4 Small
For hawaiian filling
  Canned pineapple pieces 7 Ounce, drained and chopped (220 Gram)
  Low fat cottage cheese 4 Ounce (1/2 Cup / 125 Gram)
  Low fat and salt ham slices 4 , finely chopped
  Grated reduced fat cheddar cheese 3 Tablespoon
  Snipped fresh chives 1 Tablespoon
  Freshly ground black pepper To Taste
  Polyunsaturated vegetable oil 1 Teaspoon
Directions

1. To make filling, place pineapple, cottage cheese, ham, cheddar cheese, chives and black pepper to taste in a bowl and mix to combine.
2. Make a small slit in the side of each pocket bread and spoon in filling. Brush a nonstick frying pan with oil and heat over a medium heat. Cook pockets for
3 minutes each side or until crisp and heated through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Fried
Ingredient: 
Pineapple
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
6

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