Tasty Hawaiian Pockets
|Wholemeal pocket breads||4 Small|
|For hawaiian filling|
|Canned pineapple pieces||7 Ounce, drained and chopped (220 Gram)|
|Low fat cottage cheese||4 Ounce (1/2 Cup / 125 Gram)|
|Low fat and salt ham slices||4 , finely chopped|
|Grated reduced fat cheddar cheese||3 Tablespoon|
|Snipped fresh chives||1 Tablespoon|
|Freshly ground black pepper||To Taste|
|Polyunsaturated vegetable oil||1 Teaspoon|
1. To make filling, place pineapple, cottage cheese, ham, cheddar cheese, chives and black pepper to taste in a bowl and mix to combine.
2. Make a small slit in the side of each pocket bread and spoon in filling. Brush a nonstick frying pan with oil and heat over a medium heat. Cook pockets for
3 minutes each side or until crisp and heated through.