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Sweet And Creamy Cole Slaw

Wylie.Dufresne's picture
  Poppy seeds 1 Tablespoon
  Sesame seeds 1 Tablespoon
  Seasoning mix 1 Teaspoon
  Dry mustard 1 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Onion powder 3⁄4 Teaspoon
  Garlic powder 3⁄4 Teaspoon
  Sweet paprika 1⁄2 Teaspoon
  Pepper white 1⁄2 Teaspoon
  Dried sweet basil 1⁄2 Teaspoon
  Dill weed 1⁄2 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Cayenne 1⁄4 Teaspoon
  Creamy dressing 1⁄2 Cup (8 tbs)
  Canned evaporated skim milk 5 Ounce (1 Can)
  Nonfat cottage cheese 1⁄2 Cup (8 tbs)
  Mayonnaise 1⁄2 Cup (8 tbs)
  Apple syrup 1⁄4 Cup (4 tbs)
  Chopped green cabbage 6 Cup (96 tbs) (Medium Sized)
  Red apple 1 1⁄2 Cup (24 tbs), unpeeled and grated
  Currants 3⁄4 Cup (12 tbs)
  Finely diced onion 1⁄4 Cup (4 tbs)

Place a small, heavy nonstick skillet over high heat and add the poppy seeds and sesame seeds.
Toss and cook until the seeds start to pop, then remove them and set aside.
Combine the seasoning mix ingredients in a small bowl, and puree the dressing ingredients in a blender until smooth and creamy.
Place the remaining ingredients in a large bowl, add the seasoning mix, and toss to mix.
Add the dressing and stir gently until it is evenly distributed

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2234 Calories from Fat 1186

% Daily Value*

Total Fat 134 g206.6%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 152.9 mg51%

Sodium 4390.7 mg182.9%

Total Carbohydrates 215 g71.6%

Dietary Fiber 34.7 g138.9%

Sugars 116.3 g

Protein 41 g82.1%

Vitamin A 43.3% Vitamin C 431.7%

Calcium 116.5% Iron 62.8%

*Based on a 2000 Calorie diet

Sweet And Creamy Cole Slaw Recipe