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Omelette American

Chef.at.Home's picture
Ingredients
  Butter/Margarine 1 Tablespoon
  Eggs 5 , separated
  Salt 2⁄3 Teaspoon
  Pepper 1⁄8 Teaspoon
  Milk 6 Tablespoon
  Parsley 1 Teaspoon, minced
Directions

1. Put a 9-inch frying pan or an omelet pan on a warm part of the range. Let the butter or margarine melt in it. Start oven, set at Moderate, 350° F.
2. Put the egg yolks into 1 bowl, whites into another. Beat the egg whites until stiff. Beat the egg yolks until thick and light, then add the salt and pepper. Mix yolks with the milk and fold the egg whites into this mixture.
3. Set the frying pan or omelet pan over the heat. Turn the mixture into it and cook over low heat 3 to 5 minutes or until the omelet puffs up and you see, by lifting 1 end of it with a spatula, that it is lightly browned on the bottom.
4. Place the pan in the oven 10 to 15 minutes, or until the top of the omelet has a dry, spongy texture. Fold the omelet into a half moon shape, using the spatula to turn 1 end of the omelet over on the other half. Remove it to a warmed platter. Garnish with parsley.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Browned
Ingredient: 
Egg
Interest: 
Healthy

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 521 Calories from Fat 357

% Daily Value*

Total Fat 40 g61.5%

Saturated Fat 17.1 g85.7%

Trans Fat 0 g

Cholesterol 1098.6 mg366.2%

Sodium 1687.7 mg70.3%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.19 g0.74%

Sugars 6.7 g

Protein 35 g69.3%

Vitamin A 42.1% Vitamin C 11.1%

Calcium 24.5% Iron 27.4%

*Based on a 2000 Calorie diet

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Omelette American Recipe