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Cajun Crab Cake Sandwiches

Diet.Chef's picture
Ingredients
  Cooked crabmeat 8 Ounce (Fresh Or Frozen, 1 Cup)
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Cracker meal 6 Tablespoon
  Nonfat mayonnaise 2 Tablespoon
  Cajun seasoning blend 1⁄2 Teaspoon
  Hard rolls 2 Ounce (2 Rolls, 1 Ounce Each)
  Lettuce leaves 1
  Tartar sauce 1 Tablespoon
Directions

1. Combine the crabmeat, onion, celery, 4 tablespoons of the cracker meal, the mayonnaise, and Cajun seasoning in a medium bowl; shape the mixture into 2 small patties.
2. Place the remaining 2 tablespoons cracker meal onto a plate; add the crab patties, turning to coat evenly.
3. Spray a nonstick skillet with nonstick spray; place over medium heat. Add the crab patties, cook, turning once, until brown on both sides.
4. Split the rolls and layer each with the lettuce leaves (if using) and a crab cake; top with the tartar sauce and remaining roll halves.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Browned
Dish: 
Sandwich
Ingredient: 
Crab
Interest: 
Healthy

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 794 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 121.5 mg40.5%

Sodium 3145.5 mg131.1%

Total Carbohydrates 119 g39.5%

Dietary Fiber 6.1 g24.2%

Sugars 10 g

Protein 59 g118%

Vitamin A 23.8% Vitamin C 46.6%

Calcium 28.9% Iron 34.9%

*Based on a 2000 Calorie diet

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Cajun Crab Cake Sandwiches Recipe