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Vermont Fruit Salad

Ingredients
  Plain yogurt 2 Cup (32 tbs)
  Maple syrup 3 Tablespoon
  Cinnamon 1⁄2 Teaspoon
  Trail mix 1 Pound
  Navel oranges 3 Large, peeled and separated into sections
  Bananas 3 Large, peeled and sliced into 1/4-inch rounds
  Firm pears 3 Large, quartered, cored and sliced
  Pink grapefruits 2 , peeled and separated into sections
Directions

Mix first 3 ingredients in small bowl.
Combine remaining ingredients in large serving bowl.
Pour sauce over and toss lightly .
Cover and chill thoroughly.
Toss before serving.

Recipe Summary

Difficulty Level: 
Better Buy
Cuisine: 
American
Method: 
Tossed
Restriction: 
Vegetarian
Interest: 
Healthy

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Your rating: None
4.034375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2165 Calories from Fat 386

% Daily Value*

Total Fat 45 g69.3%

Saturated Fat 14.4 g71.9%

Trans Fat 0 g

Cholesterol 58.8 mg19.6%

Sodium 231 mg9.6%

Total Carbohydrates 442 g147.2%

Dietary Fiber 61.3 g245.1%

Sugars 257.5 g

Protein 47 g94.6%

Vitamin A 76.9% Vitamin C 1053.8%

Calcium 111% Iron 39.6%

*Based on a 2000 Calorie diet

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Vermont Fruit Salad Recipe