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Low Calorie Shrimps Creole's picture
  Onions 3 Medium, sliced thin
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Chopped mushrooms 4 Ounce (1 Can)
  Salt 1⁄2 Teaspoon
  Paprika 1⁄4 Teaspoon
  Curry powder 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Canned stewed tomatoes 1 Pound (1 Can)
  Granulated no-calorie sweetener 1 Tablespoon (Liquid Or Tablet)
  Canned deveined shrimps 15 Ounce, drained, rinsed (Three 5 Ounce Each Cans)
  Hot cooked fine noodles 3 Cup (48 tbs)

1. Combine onion, green pepper, mushrooms and liquid, salt, paprika, curry powder, pepper and tomatoes in a large skillet; stir in no-calorie sweetener, using equivalent of 2 teaspoons sugar. Heat slowly, stirring constantly, to boiling; simmer 10 minutes, or until onion and pepper are tender.
2. Stir in shrimps. Simmer 10 minutes more, till shrimps are heated.
3. Spoon noodles onto 6 heated plates; spoon Creole over.

Recipe Summary

Cook Time: 
20 Minutes

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3776 Calories from Fat 456

% Daily Value*

Total Fat 51 g78.4%

Saturated Fat 15.6 g78.2%

Trans Fat 0 g

Cholesterol 1037 mg345.7%

Sodium 2158.4 mg89.9%

Total Carbohydrates 613 g204.2%

Dietary Fiber 47.9 g191.4%

Sugars 61 g

Protein 222 g444.9%

Vitamin A 34.3% Vitamin C 232.1%

Calcium 61.2% Iron 272.8%

*Based on a 2000 Calorie diet

Low Calorie Shrimps Creole Recipe