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Honolulu Squares

Gadget.Cook's picture
  Sifted cake flour 2 Cup (32 tbs)
  Salt 1⁄4 Teaspoon
  Baking soda 1⁄4 Teaspoon
  Sugar 1 1⁄4 Cup (20 tbs)
  Butter 1⁄2 Cup (8 tbs), melted
  Honey 1⁄2 Cup (8 tbs)
  Nutmeg 1 Teaspoon
  Egg whites 4 Large
  Milk 2 Tablespoon
  Moist shredded coconut 1 3⁄4 Cup (28 tbs)

Preheat oven to 350°.
Grease two 8x8x2-inch pans and line with waxed paper.
Sift flour, salt, soda and sugar together in mixing bowl.
Add melted butter or margarine, honey, nutmeg, egg whites and milk to flour mixture.
Mix well.
Do not overbeat.
Stir in coconut.
Pour into prepared pans.
Bake 35 minutes or until top is firm when lightly touched.
Turn cakes out on wire racks.
Remove waxed paper at once.
Cool thoroughly.
Place on board; cut each cake into 16 squares with electric knife.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3731 Calories from Fat 1238

% Daily Value*

Total Fat 143 g220.4%

Saturated Fat 101.5 g507.7%

Trans Fat 0 g

Cholesterol 244.9 mg81.6%

Sodium 1083.2 mg45.1%

Total Carbohydrates 595 g198.3%

Dietary Fiber 18.2 g72.8%

Sugars 386.4 g

Protein 40 g80.9%

Vitamin A 56.9% Vitamin C 9.2%

Calcium 14.5% Iron 125.8%

*Based on a 2000 Calorie diet


Honolulu Squares Recipe