Turnip Slaw with Pineapple and Fresh Mint
|Turnips||1 Pound, peeled and grated (Purple Topped)|
|Pineapple/8 ounce can crushed pineapple, undrained||1 Cup (16 tbs), minced|
|Olive oil||3 Tablespoon|
|Lemon juice||1 Tablespoon|
|Minced mint||2 Tablespoon (1 1/2 Teaspoon Dried Mint Can Be Substituted, But The Fresh Herb Is Much Better In This Dish)|
The turnips and fresh pineapple are most easily prepared with a food processor.
Combine all the ingredients, tossing well, and chill at least 1 hour to blend flavors.
Garnish with fresh mint sprigs.
Serving size: Complete recipe
Calories 638 Calories from Fat 406
% Daily Value*
Total Fat 46 g70.8%
Saturated Fat 6.4 g31.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 802.9 mg33.5%
Total Carbohydrates 58 g19.3%
Dietary Fiber 13.6 g54.3%
Sugars 33.9 g
Protein 6 g12.9%
Vitamin A 34.3% Vitamin C 321.9%
Calcium 25.2% Iron 22.4%
*Based on a 2000 Calorie diet